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Health Corner at IcITimes.com
Maintaining overall health and fitness is essential for leading a healthy and happy life. One of the most effective ways to achieve this is through regular exercise. With so many different types of exercises available, it can be difficult to determine which ones are best for your overall health and fitness goals. In this article,…
Staying fit and healthy while traveling can be challenging, but not impossible. Whether you’re traveling for business or pleasure, it’s important to prioritize your physical health and find ways to maintain your exercise routine while traveling. In this article, we discuss tips for keeping fit while traveling. Plan ahead Before starting your trip, take the…
The rush that comes with starting a new school year can be a shock to the system in a relaxed holiday mood. Check out our 10 tips to avoid change and make your health tips a priority. It keeps the relaxed vacation feeling alive 1- Reconnect with your purpose. Try to do something each week…
‘Bigg Boss 14’ fame Nikki Tamboli is no doubt a fitness freak. She makes a point to include all that as a component of her lifestyle for better health and well-being. It is specific about normal activities, yoga, and a timetable, never misses the exercise center. She shared that fitness for her is like oxygen,…
Chinese city increases ‘fever clinics’ to prepare for Covid Beijing China’s Guangzhou city, capital of Guangdong territory, has almost multiplied the quantity of ‘fever clinics’ as (wellbeing) health authorities have anticipated a pinnacle of Covid-19 cases amid a continuous Nationwide’s resurgence. Hospitals in the city have increased the quantity of fever clinics from 114 to…
LifeHealthDiet and Fitness Ideally, we’d exercise and plunk down to a hand crafted dinner the vast majority of days of the week. Be that as it may, we’re flawed — a long way from it. Normal exercise and a balanced diet are the highest quality level with regards to a healthy lifestyle. Be that as…
